The Space, Shaftesbury, Dorset
The Space, Shaftesbury, in the heart of the Blackmore Vale.
Thank you for visiting my website. My name is Sally Rainbowchild. I have loved yoga for twenty-five years and have worked as a Yoga instructor since 2010. My skills also include being a VCTC Reflexologist, Massage Therapist, and Reiki Practitioner. I am an experienced health and wellbeing practitioner and a trained Mental Health First Aider with MHFA England.
My Space studio and treatment room are located in Shaftesbury, offering easy access and parking in the Bell Street car park. Yoga classes are offered both online and in-person. I offer classes five days per week.
Beginner’s courses, Yoga for Men, Pregnancy Yoga, Chair Yoga, and Meditation classes. The classes and courses at The Space give an insight into this beautiful practice. The basics of the practice are covered and experienced. In my classes, you will learn about the Asanas (postures), pranayama (breathing techniques), bandhas (body locks), mudras (hand positions), and the art of Meditation (silencing the mind).
I offer classes for all levels and abilities.
Yoga will help you keep fit, stay supple, and maintain mental stability and core strength.
Yoga is much more than touching your toes or standing on your head; it is a way of living your best life, learning to be with what comes up, and having the courage and strength to deal with it.
I also offer monthly workshops, Sound Bath, and Yoga Nidra.
Click to View Class Times Here
Most of my classes run for 90 minutes, allowing ample time for a comprehensive Yoga practice. The classes are held at The Space, Shaftesbury, which is fully equipped with everything you need for your Yoga session. I maintain small class sizes to ensure each student has a personalized and intimate experience. Places are limited, and booking is essential.
Community Connection: Our yoga community is growing, and I am excited to create more opportunities for everyone to come together. Whether you’re a seasoned yogi or just starting your journey, you can join us at The Space for a practice that suits all levels.
Save Your Spot: Spaces are limited, so book your spot in advance to secure it. Please contact us to secure your place in this transformative yoga experience.
Let’s make time for self-care, connection, and inner peace. I am looking forward to sharing this yoga journey with you!
Let your journey to well-being begin at The Space.
BEGINNERS COURSES
Whether beginning yoga to gain fitness, strength, and flexibility or to help calm a busy mind, my beginner’s courses are a wonderful introduction to yoga. This course will cover the fundamentals of a yoga practice, including physical postures and movements, breathing techniques, and basic meditation practices. Suitable for individuals with little to no prior yoga experience.
Get in touch to book your place!
The next 12-week course begins on Tuesday, the 9th September 2025.
The cost is £225.00
Time: 7.30pm – 9.00pm
Holistic treatments are available to book at a time that suits you, including evenings and weekends.
Gift Vouchers are also available. Give the Gift of well-being!
I am regarded for my work within the prison sector, following four years of experience at HMP Guys Marsh, a category C prison for men.
I offer a range of Complementary and Holistic treatments as well as Reiki, Yoga, Mindfulness, Reflexology, Massage, Meditation, Private Tuition, and Retreats.
Please contact us to learn more.