Private Tuition with Sally

The 1-to-1 yoga sessions are for people who want a personalized yoga practice. They are suitable for beginners and advanced students.
Suppose you’re new to Yoga, recovering from illness or an accident, wanting to refresh your practice after a break, or training to become a yoga teacher yourself. In that case, private practice sessions are wonderful for individuals, families, small groups, and couples.

The wonderful thing about having a private session is that it can be tailored precisely to suit your needs, working within your limits and comforts. Private tuition sessions enable students to take their yoga practice a little deeper. It is also very convenient for those who find it challenging to attend a regular class.
The yoga practice will suit your needs, and you can then continue with it at home at your own pace. It’s through practice and a certain amount of discipline that the power of your practice will pay off.   

Please get in touch to see How Yoga can help you!  

No place like home!  
Family yoga sessions are tailored to meet the needs of each family member and the family as a whole. These sessions offer your family a fun way to reconnect.
Please get in touch if you want to chat about how Yoga can help you and your family. 

Rates
One session (60 minutes): £65.00 (The first session will be 75 minutes)  

Group Rates
£45 per hour per person for 2 individuals
£35 per hour per person for 3 in a group
£25 per hour per person for 4 in a group
£15 per hour per person for 10 in a group

Please get in touch for the Family Rate or if you want to set up a group. 

Please note: Give 24 hours’ notice before canceling your session, or a charge may be applied.

FAQ
Q: Where will we do the one-on-one yoga?
A: Sessions will take place at The Space in Shaftesbury, and I can also travel to you for an extra cost of £0.50 per mile. 

Q: What happens during a one-to-one session? 
A: A one-to-one yoga session begins by talking about your experience so far and how you feel yoga can help. We work out a plan with yoga postures (Asanas) that are suited to your current state of health and fitness level. We’ll look at how you breathe, how you walk, what you eat, and the lifestyle you lead. We shall set out a realistic action plan, and after several sessions, you will develop the confidence to practice on your own. Self-practice is the key! 

Q: Is one-to-one yoga more beneficial than coming to your yoga classes?
A: One-to-one tuition can benefit people with specific health issues or those keen to take their yoga practice to the next level. 

Q: Who would benefit from one-to-one yoga?
A: Everyone. Imagine having a yoga routine designed perfectly for your mind, body, and soul.
Think of the extra energy and inner calm you’d have. One-to-one yoga is a wonderful investment for you.

Sessions are also available on Zoom.  

For a friendly chat to find out more, please call Sally on 07873336662 or email: