YOGA CLASS TIMES
Monday
6.00pm – 7.15pm
7.30pm – 9.00pm
Wednesday
07.15am – 08.15am (Zoom)
10.00am – 11.30am
12.30pm – 1.30pm (Pregnancy)
Thursday
6.00pm – 7.15pm (Meditation)
7.30pm – 9.00pm
Friday
07.15am – 08.15am (Zoom)
10.30am – 12 noon
“The meditation course will begin soon!”
Thursday the 31st Oct – 12th of Dec
Seven weeks
£70.00
The short course is a wonderful opportunity to deepen your practice and connect with like-minded individuals in a supportive environment.
No Experience Required
Meditation is a powerful practice that allows us to quiet the mind and cultivate inner stillness. By focusing on the breath or a chosen point of attention, we create space to observe our thoughts without getting caught up in them. Over time, this helps to reduce stress, improve concentration, and foster a deeper sense of self-awareness. Whether practiced for a few minutes or longer sessions, meditation is a valuable tool for grounding ourselves in the present moment and nurturing a calm, centered mind.
Cost
£15.00 per session or pay monthly (Hatha)
£10.00 per session or £60.00 for the month (Zoom)
£7.50 for pregnancy yoga ( The first class is free)
£70.00 for the course or £10.00 per session (Meditation)
Workshops are individually priced
Before attending a class or workshop, including remote teaching, please either download this form and bring it with you or fill out the online version below in full and submit it. We cannot accept a new student unless we have this information before you attend the first class. Thank you.